How to tone your body with best ways

There are many ways to make your body toned. Eating the fruits is also right to make toned your body as fruits are best sources of the nutrients, water, and fiber. You should to drink water in enough quantity as it make your body flush away toxins and stay hydrated. And avoid take the drink it has harmful effects on your body. As well as you need to do start weight training it will be effective to make your body tone. You will get the answer of “how to tone your body” with best ways.